You don’t have to be fit to R3FORM.
At R3FORM, all you need is a mindset to move.
R3FORM is a premium space with no ego — just good vibes, great people, and addictive workouts.
You don’t have to be fit to R3FORM.
At R3FORM, all you need is a mindset to move.
R3FORM is a premium space with no ego — just good vibes, great people, and addictive workouts.
Over 25 years in the game—and we’re just getting started.
We’ve launched and led over 100 health clubs and spas, earning titles like Club of the Year and Spa of the Year along the way. Our love for fitness has taken us around the world—training in iconic studios, learning from industry legends, and soaking up global inspiration.
R3FORM is the evolution of that journey—a space shaped by experience, inspired by innovation, and built for what’s next.
This isn’t just our passion—it’s our legacy.
Christie - Co Owner
CASTOR | MARLEIGH
R3FORM, FitCore™️ Reformer
UK Master Trainer for FitCore® and boss at R3FORM Academy—basically lives to correct your form (and humble your ego). Expect workouts that test your limits, and to leave sweaty, shaky, and secretly loving it.
Abi
CASTOR
R3FORM, R3BALANCE
Masters in Sports Therapy, ex-dancer, award-winning cheer coach… she’s talented and it shows. Don’t stress if she breaks you—she’ll happily fix you up at her physio clinic before doing it all over again.
BEV
CASTOR
FitCore™️ Reformer, MAT PILATES
Sassy, sharp, and totally no-nonsense. She’s survived spinal surgery and a busted knee, so trust she’ll push you past your excuses. Expect sharp wit, fierce flows, and a workout that leaves you stronger and stretched out.
CHER
CASTOR
R3FORM, DYNAMIC PILATES
Cher spent 3 years obsessing over Pilates before deciding the only thing better than sweating in class was making you sweat instead. Get ready to be pushed past your comfort zone.
CHERYL
CASTOR | EDDINGTON
R3FORM
With a martial arts background, she’s basically programmed to kick your butt. Expect power, precision, and serious full-body burn—Cheryl’s here to make sure you leave stronger than you walked in.
CHRISTINA
CASTOR
REFORMER PILATES
15+ years of making bodies bend and burn. A certified PT and Pilates pro, she’s sweet on the surface, savage on results. She’ll have you longer and stronger in no time.
DEE
CASTOR
Yoga junkie. Free spirit. Soul guide. Dee blends Hatha, Yin, TCM, and Tibetan vibes into classes that are raw, real, and grounding. Roll out your mat, slow down, and journey inward.
GEORGE
CASTOR
YIN YOGA
George creates an oasis of calm as you enter the class, which feels as though it is over in the blink of an eye. Her skillfully woven classes gently nourish body, mind and spirit.
HANNAH
CASTOR
R3FORM
Don’t let the pint-sized package fool you—this Pocket Rocket’s basically a caffeine-fueled menace. Her playlists slap, her energy’s unhinged, and she’s less “coach” more “tiny tyrant on a mission.”
JENNA - ASSISTANT MANAGER CASTOR
CASTOR
R3FORM, REFORMER PILATES, FitCore™️ Reformer, BARRE FUSION
Jenna’s been in the dance and fitness for 22 years, so expect more sass than squat. Expect fierce choreo, sweaty chaos, and spontaneous karaoke.
JO
CASTOR
ASHTANGA YOGA
Ex-athlete turned yoga powerhouse, Jo swapped rehab for Ashtanga in 2008 and never looked back. Post-baby, yoga rebuilt her and she brings the same grit and growth to her classes.
JOHN
CASTOR
FitCore™️ Reformer, R3FORM
John swapped marathons and Ironmans for bossing you around on a reformer. From member to mic-holder, he’s now your resident core-obsessed drill sergeant.
JULIE
CASTOR
FitCore™️ Reformer, CORE FLOW YOGA, CHAIR FUSION
With 25+ years cracking the whip—gymnastics to yoga—Julie’s tough love in leggings. Trained by the legendary Ana Forrest, Julie’s here to make sure you really earn that savasana.
KATE
CASTOR
R3FORM, MAT PILATES
Kate’s taught every style under the sun—Mat, Reformer, R3FORM, Fitcore, Chair, you name it—so now she’s semi-retired and mostly here for the playlists. Expect rock anthems, sharp cues, and that sly look that says, “Yep, I could still out-plank you in my sleep.
KELLY
CASTOR
R3FORM
Meet your certified hype girl. She went from dodging workouts to making them your personal hell (with a smile). Expect feel-good speeches whilst you feel the burn.
LAURA
CASTOR
MAT PILATES
Laura’s a Level 3 Pilates & Reformer pro—which mostly means she’s expertly trained in making your abs cry. Expect her to blend fancy classical moves with modern burn, leaving you stronger.
LEE
CASTOR
R3FORM
Nine years ago, Lee stumbled into a fitness class and basically never left. Now he’s the one with the mic, blasting bangers and hyping you up no matter your fitness level.
LINDA
CASTOR
MAT PILATES, HATHA YOGA, YIN YOGA
Two decades deep and Linda’s still yoga’s biggest fangirl. She’s stacked with experience, blending Hatha, strength, and soul so you’re not just bendy—you’re better.
LOU
CASTOR
R3FORM
Lou, Lou Lou, Louise—call her what you want, just don’t expect fluff. This no nonsense R3FORM addict is all about smart challenges, sharp form, and honesty – except maybe in her counting.
NEIL
CASTOR
POWER FLOW YOGA, DYNAMIC PILATES
Neil struts onto the studio floor like it’s still Broadway. This ex-theatre pro brings big energy, zero fluff, and just enough flair to make your muscles hate you (in the best way).
RACHAEL
CASTOR
REFORMER PILATES
Rachael’s a pro dancer turned Pilates drill sergeant—20 years in fitness means she’ll clock your wonky form instantly. Her sessions? Tough, tailored, and zero room for excuses.
ASH
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer
Ex- military, now your personal Reformer drill sergeant. Expect sharp cues, zero sympathy, and a smug grin while you’re shaking through that last flow.
BEN
MARLEIGH | EDDINGTON
FL3X & CORE, R3FORM
Ben has Labrador energy but don’t be fooled - he will make you question your life choices. Precise, challenging, and zero fluff.
CASEY
MARLEIGH | EDDINGTON
SOMA BREATH, MEDITATION
A breathwork pro who turns meditation into something even skeptics enjoy (yes, even if you think “om” just means you’re hungry). Playful, powerful, and all about your unique energy.
DAMIEN
MARLEIGH
R3FORM, VINYASA YOGA
Pilates & Yoga coach who swaps silence for pop bangers any day. His sessions blend zen with a party vibe—equal parts chill, thrill, and totally unforgettable.
ELLA
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer
HYROX beast and walking caffeine shot (warning: side effects include contagious energy and too many high-fives). Expect sweat, smiles, and serious results.
GABI
MARLEIGH | EDDINGTON
SERENITY WAVES SOUND, BATH, HARMONY RESONANCE, SOUND SANCTUARY
Your soundbath whisperer who’ll have you blissed out and half convinced those singing bowls are magic. She’s all about calming your chaos, easing stress, and helping you float out feeling lighter than when you came in.
HARRIET
MARLEIGH | EDDINGTON
R3FORM
Harriet swapped dumbbells for springs because, let’s face it, who really wants to lift heavy? High-energy reformer classes with 90s bangers that’ll make you forget you’re working out.
JAZ - MANAGER EDDINGTON
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer, Barre Fitness, Reformer Pilates, Mat Pilates, Pilates: Classical Flow
Expect killer moves, fierce beats, and a full-body burn. “All bodies are Pilates bodies. Are you ready to get jazzy?
JESS
MARLEIGH | EDDINGTON
VINYASA YOGA
Jess escaped corporate chaos and now bends, stretches, and meditates so you don’t have to. Calm, kind, and wiser than your last Zoom call.
KATIE - AREA MANAGER
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer, REFORMER PILATES, YOGALATES, BARRE
Meet Katie — a pro dancer who swapped pirouettes for Pilates (thankfully, less chance of falling on your face). Whether you want zen or sweat, she’s got you covered.
KATYA
MARLEIGH
R3FORM, REFORMER PILATES, FitCore™️ Reformer, MAT PILATES
Fitness coach by day, sass included around the clock. She’ll challenge you more than your phone battery and have you rethinking your limits—in a good way.
KRISTIAN
MARLEIGH | EDDINGTON
FitCore™️ Reformer, R3FORM
With over a decade running fitness classes, he’s got patience... but not for latecomers. Expect expert coaching and fun vibes that keep you coming back.
LAUREN
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer, PILATES CORE & BOOTY, SCULPT, MAT PILATES
15 years of Pilates and she still can’t believe some skip core day. Her sessions are all about building strength, having fun, and maybe a little cheeky motivation.
LEXI
MARLEIGH | EDDINGTON
Mat Pilates, FitCore™️ Reformer, R3FORM
Lexi’s got energy for days and more fitness tricks than you’ve got excuses. She knows one size doesn’t fit all—except for stretchy pants, those always fit.
MARTA
MARLEIGH | EDDINGTON
YIN YOGA, MAT PILATES, REFORMER PILATES
35+ years in fitness and still making Pilates look easier than her salsa move. She’s here to help you feel strong, balanced, and maybe even a little spicy.
MOLLY
MARLEIGH | EDDINGTON
R3LEASE & R3SET, YIN YOGA, BREATHWORK
Molly trained in India to help you chill out, because let’s be honest, your busy brain needs a time-out more than you think. She’ll guide you to relax and listen to your body — even if your mind is still trying to multitask.
MILLIE
EDDINGTON
R3FORM
A professional musical theatre star who thinks running and R3FORM beats are just warm-ups for her big showstoppers. She’ll push your core, crank the tunes, and probably sneak in a musical number when you least expect it.
PAIGE
MARLEIGH
R3FORM
Meet Pocket Rocket Paige — small but mighty, she lifts heavier than your Monday mood and runs circles around excuses. Whether it’s Pilates, Hyrox, or CrossFit, she’ll push you hard—with a smile and maybe some food talk on the side.
SARAH JANE - ASSISTANT MANAGER EDDINGTON
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer, REFORMER PILATES, HATHA YOGA, MAT PILATES
A professional dancer turned fitness boss who thinks “rest day” is a myth and makes sweating look way too good for you to quit early. She’ll have your muscles shaking and your excuses running scared.
SARAH H
EDDINGTON
R3FORM, BARRE FITNESS, VINYASA YOGA
A seasoned yoga and Reformer pro with more experience than you’ve had hot dinners. Expect sharp cues, calm vibes, and to leave wondering how someone so zen can be so delightfully ruthless about your form.
IMOGEN
MARLEIGH
R3FORM
She’s all about precision, power, and making you question why you ever thought Pilates was easy. Expect a serious core burn and workouts so sharp, you’ll feel it days later.
Christie - Co Owner
CASTOR | MARLEIGH
R3FORM, FitCore™️ Reformer
UK Master Trainer for FitCore® and boss at R3FORM Academy—basically lives to correct your form (and humble your ego). Expect workouts that test your limits, and to leave sweaty, shaky, and secretly loving it.
Abi
CASTOR
R3FORM, R3BALANCE
Masters in Sports Therapy, ex-dancer, award-winning cheer coach… she’s talented and it shows. Don’t stress if she breaks you—she’ll happily fix you up at her physio clinic before doing it all over again.
BEV
CASTOR
FitCore™️ Reformer, MAT PILATES
Sassy, sharp, and totally no-nonsense. She’s survived spinal surgery and a busted knee, so trust she’ll push you past your excuses. Expect sharp wit, fierce flows, and a workout that leaves you stronger and stretched out.
CHER
CASTOR
R3FORM, DYNAMIC PILATES
Cher spent 3 years obsessing over Pilates before deciding the only thing better than sweating in class was making you sweat instead. Get ready to be pushed past your comfort zone.
CHERYL
CASTOR | EDDINGTON
R3FORM
With a martial arts background, she’s basically programmed to kick your butt. Expect power, precision, and serious full-body burn—Cheryl’s here to make sure you leave stronger than you walked in.
CHRISTINA
CASTOR
REFORMER PILATES
15+ years of making bodies bend and burn. A certified PT and Pilates pro, she’s sweet on the surface, savage on results. She’ll have you longer and stronger in no time.
DEE
CASTOR
Yoga junkie. Free spirit. Soul guide. Dee blends Hatha, Yin, TCM, and Tibetan vibes into classes that are raw, real, and grounding. Roll out your mat, slow down, and journey inward.
GEORGE
CASTOR
YIN YOGA
George creates an oasis of calm as you enter the class, which feels as though it is over in the blink of an eye. Her skillfully woven classes gently nourish body, mind and spirit.
HANNAH
CASTOR
R3FORM
Don’t let the pint-sized package fool you—this Pocket Rocket’s basically a caffeine-fueled menace. Her playlists slap, her energy’s unhinged, and she’s less “coach” more “tiny tyrant on a mission.”
JENNA - ASSISTANT MANAGER CASTOR
CASTOR
R3FORM, REFORMER PILATES, FitCore™️ Reformer, BARRE FUSION
Jenna’s been in the dance and fitness for 22 years, so expect more sass than squat. Expect fierce choreo, sweaty chaos, and spontaneous karaoke.
JO
CASTOR
ASHTANGA YOGA
Ex-athlete turned yoga powerhouse, Jo swapped rehab for Ashtanga in 2008 and never looked back. Post-baby, yoga rebuilt her and she brings the same grit and growth to her classes.
JOHN
CASTOR
FitCore™️ Reformer, R3FORM
John swapped marathons and Ironmans for bossing you around on a reformer. From member to mic-holder, he’s now your resident core-obsessed drill sergeant.
JULIE
CASTOR
FitCore™️ Reformer, CORE FLOW YOGA, CHAIR FUSION
With 25+ years cracking the whip—gymnastics to yoga—Julie’s tough love in leggings. Trained by the legendary Ana Forrest, Julie’s here to make sure you really earn that savasana.
KATE
CASTOR
R3FORM, MAT PILATES
Kate’s taught every style under the sun—Mat, Reformer, R3FORM, Fitcore, Chair, you name it—so now she’s semi-retired and mostly here for the playlists. Expect rock anthems, sharp cues, and that sly look that says, “Yep, I could still out-plank you in my sleep.
KELLY
CASTOR
R3FORM
Meet your certified hype girl. She went from dodging workouts to making them your personal hell (with a smile). Expect feel-good speeches whilst you feel the burn.
LAURA
CASTOR
MAT PILATES
Laura’s a Level 3 Pilates & Reformer pro—which mostly means she’s expertly trained in making your abs cry. Expect her to blend fancy classical moves with modern burn, leaving you stronger.
LEE
CASTOR
R3FORM
Nine years ago, Lee stumbled into a fitness class and basically never left. Now he’s the one with the mic, blasting bangers and hyping you up no matter your fitness level.
LINDA
CASTOR
MAT PILATES, HATHA YOGA, YIN YOGA
Two decades deep and Linda’s still yoga’s biggest fangirl. She’s stacked with experience, blending Hatha, strength, and soul so you’re not just bendy—you’re better.
LOU
CASTOR
R3FORM
Lou, Lou Lou, Louise—call her what you want, just don’t expect fluff. This no nonsense R3FORM addict is all about smart challenges, sharp form, and honesty – except maybe in her counting.
NEIL
CASTOR
POWER FLOW YOGA, DYNAMIC PILATES
Neil struts onto the studio floor like it’s still Broadway. This ex-theatre pro brings big energy, zero fluff, and just enough flair to make your muscles hate you (in the best way).
RACHAEL
CASTOR
REFORMER PILATES
Rachael’s a pro dancer turned Pilates drill sergeant—20 years in fitness means she’ll clock your wonky form instantly. Her sessions? Tough, tailored, and zero room for excuses.
ASH
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer
Ex- military, now your personal Reformer drill sergeant. Expect sharp cues, zero sympathy, and a smug grin while you’re shaking through that last flow.
BEN
MARLEIGH | EDDINGTON
FL3X & CORE, R3FORM
Ben has Labrador energy but don’t be fooled - he will make you question your life choices. Precise, challenging, and zero fluff.
CASEY
MARLEIGH | EDDINGTON
SOMA BREATH, MEDITATION
A breathwork pro who turns meditation into something even skeptics enjoy (yes, even if you think “om” just means you’re hungry). Playful, powerful, and all about your unique energy.
DAMIEN
MARLEIGH
R3FORM, VINYASA YOGA
Pilates & Yoga coach who swaps silence for pop bangers any day. His sessions blend zen with a party vibe—equal parts chill, thrill, and totally unforgettable.
ELLA
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer
HYROX beast and walking caffeine shot (warning: side effects include contagious energy and too many high-fives). Expect sweat, smiles, and serious results.
GABI
MARLEIGH | EDDINGTON
SERENITY WAVES SOUND, BATH, HARMONY RESONANCE, SOUND SANCTUARY
Your soundbath whisperer who’ll have you blissed out and half convinced those singing bowls are magic. She’s all about calming your chaos, easing stress, and helping you float out feeling lighter than when you came in.
HARRIET
MARLEIGH | EDDINGTON
R3FORM
Harriet swapped dumbbells for springs because, let’s face it, who really wants to lift heavy? High-energy reformer classes with 90s bangers that’ll make you forget you’re working out.
JAZ - MANAGER EDDINGTON
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer, Barre Fitness, Reformer Pilates, Mat Pilates, Pilates: Classical Flow
Expect killer moves, fierce beats, and a full-body burn. “All bodies are Pilates bodies. Are you ready to get jazzy?
JESS
MARLEIGH | EDDINGTON
VINYASA YOGA
Jess escaped corporate chaos and now bends, stretches, and meditates so you don’t have to. Calm, kind, and wiser than your last Zoom call.
KATIE - AREA MANAGER
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer, REFORMER PILATES, YOGALATES, BARRE
Meet Katie — a pro dancer who swapped pirouettes for Pilates (thankfully, less chance of falling on your face). Whether you want zen or sweat, she’s got you covered.
KATYA
MARLEIGH
R3FORM, REFORMER PILATES, FitCore™️ Reformer, MAT PILATES
Fitness coach by day, sass included around the clock. She’ll challenge you more than your phone battery and have you rethinking your limits—in a good way.
KRISTIAN
MARLEIGH | EDDINGTON
FitCore™️ Reformer, R3FORM
With over a decade running fitness classes, he’s got patience... but not for latecomers. Expect expert coaching and fun vibes that keep you coming back.
LAUREN
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer, PILATES CORE & BOOTY, SCULPT, MAT PILATES
15 years of Pilates and she still can’t believe some skip core day. Her sessions are all about building strength, having fun, and maybe a little cheeky motivation.
LEXI
MARLEIGH | EDDINGTON
Mat Pilates, FitCore™️ Reformer, R3FORM
Lexi’s got energy for days and more fitness tricks than you’ve got excuses. She knows one size doesn’t fit all—except for stretchy pants, those always fit.
MARTA
MARLEIGH | EDDINGTON
YIN YOGA, MAT PILATES, REFORMER PILATES
35+ years in fitness and still making Pilates look easier than her salsa move. She’s here to help you feel strong, balanced, and maybe even a little spicy.
MOLLY
MARLEIGH | EDDINGTON
R3LEASE & R3SET, YIN YOGA, BREATHWORK
Molly trained in India to help you chill out, because let’s be honest, your busy brain needs a time-out more than you think. She’ll guide you to relax and listen to your body — even if your mind is still trying to multitask.
MILLIE
EDDINGTON
R3FORM
A professional musical theatre star who thinks running and R3FORM beats are just warm-ups for her big showstoppers. She’ll push your core, crank the tunes, and probably sneak in a musical number when you least expect it.
PAIGE
MARLEIGH
R3FORM
Meet Pocket Rocket Paige — small but mighty, she lifts heavier than your Monday mood and runs circles around excuses. Whether it’s Pilates, Hyrox, or CrossFit, she’ll push you hard—with a smile and maybe some food talk on the side.
SARAH JANE - ASSISTANT MANAGER EDDINGTON
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer, REFORMER PILATES, HATHA YOGA, MAT PILATES
A professional dancer turned fitness boss who thinks “rest day” is a myth and makes sweating look way too good for you to quit early. She’ll have your muscles shaking and your excuses running scared.
SARAH H
EDDINGTON
R3FORM, BARRE FITNESS, VINYASA YOGA
A seasoned yoga and Reformer pro with more experience than you’ve had hot dinners. Expect sharp cues, calm vibes, and to leave wondering how someone so zen can be so delightfully ruthless about your form.
IMOGEN
MARLEIGH
R3FORM
She’s all about precision, power, and making you question why you ever thought Pilates was easy. Expect a serious core burn and workouts so sharp, you’ll feel it days later.
Christie - Co Owner
CASTOR | MARLEIGH
R3FORM, FitCore™️ Reformer
UK Master Trainer for FitCore® and boss at R3FORM Academy—basically lives to correct your form (and humble your ego). Expect workouts that test your limits, and to leave sweaty, shaky, and secretly loving it.
Abi
CASTOR
R3FORM, R3BALANCE
Masters in Sports Therapy, ex-dancer, award-winning cheer coach… she’s talented and it shows. Don’t stress if she breaks you—she’ll happily fix you up at her physio clinic before doing it all over again.
BEV
CASTOR
FitCore™️ Reformer, MAT PILATES
Sassy, sharp, and totally no-nonsense. She’s survived spinal surgery and a busted knee, so trust she’ll push you past your excuses. Expect sharp wit, fierce flows, and a workout that leaves you stronger and stretched out.
CHER
CASTOR
R3FORM, DYNAMIC PILATES
Cher spent 3 years obsessing over Pilates before deciding the only thing better than sweating in class was making you sweat instead. Get ready to be pushed past your comfort zone.
CHERYL
CASTOR | EDDINGTON
R3FORM
With a martial arts background, she’s basically programmed to kick your butt. Expect power, precision, and serious full-body burn—Cheryl’s here to make sure you leave stronger than you walked in.
CHRISTINA
CASTOR
REFORMER PILATES
15+ years of making bodies bend and burn. A certified PT and Pilates pro, she’s sweet on the surface, savage on results. She’ll have you longer and stronger in no time.
DEE
CASTOR
Yoga junkie. Free spirit. Soul guide. Dee blends Hatha, Yin, TCM, and Tibetan vibes into classes that are raw, real, and grounding. Roll out your mat, slow down, and journey inward.
GEORGE
CASTOR
YIN YOGA
George creates an oasis of calm as you enter the class, which feels as though it is over in the blink of an eye. Her skillfully woven classes gently nourish body, mind and spirit.
HANNAH
CASTOR
R3FORM
Don’t let the pint-sized package fool you—this Pocket Rocket’s basically a caffeine-fueled menace. Her playlists slap, her energy’s unhinged, and she’s less “coach” more “tiny tyrant on a mission.”
JENNA - ASSISTANT MANAGER CASTOR
CASTOR
R3FORM, REFORMER PILATES, FitCore™️ Reformer, BARRE FUSION
Jenna’s been in the dance and fitness for 22 years, so expect more sass than squat. Expect fierce choreo, sweaty chaos, and spontaneous karaoke.
JO
CASTOR
ASHTANGA YOGA
Ex-athlete turned yoga powerhouse, Jo swapped rehab for Ashtanga in 2008 and never looked back. Post-baby, yoga rebuilt her and she brings the same grit and growth to her classes.
JOHN
CASTOR
FitCore™️ Reformer, R3FORM
John swapped marathons and Ironmans for bossing you around on a reformer. From member to mic-holder, he’s now your resident core-obsessed drill sergeant.
JULIE
CASTOR
FitCore™️ Reformer, CORE FLOW YOGA, CHAIR FUSION
With 25+ years cracking the whip—gymnastics to yoga—Julie’s tough love in leggings. Trained by the legendary Ana Forrest, Julie’s here to make sure you really earn that savasana.
KATE
CASTOR
R3FORM, MAT PILATES
Kate’s taught every style under the sun—Mat, Reformer, R3FORM, Fitcore, Chair, you name it—so now she’s semi-retired and mostly here for the playlists. Expect rock anthems, sharp cues, and that sly look that says, “Yep, I could still out-plank you in my sleep.
KELLY
CASTOR
R3FORM
Meet your certified hype girl. She went from dodging workouts to making them your personal hell (with a smile). Expect feel-good speeches whilst you feel the burn.
LAURA
CASTOR
MAT PILATES
Laura’s a Level 3 Pilates & Reformer pro—which mostly means she’s expertly trained in making your abs cry. Expect her to blend fancy classical moves with modern burn, leaving you stronger.
LEE
CASTOR
R3FORM
Nine years ago, Lee stumbled into a fitness class and basically never left. Now he’s the one with the mic, blasting bangers and hyping you up no matter your fitness level.
LINDA
CASTOR
MAT PILATES, HATHA YOGA, YIN YOGA
Two decades deep and Linda’s still yoga’s biggest fangirl. She’s stacked with experience, blending Hatha, strength, and soul so you’re not just bendy—you’re better.
LOU
CASTOR
R3FORM
Lou, Lou Lou, Louise—call her what you want, just don’t expect fluff. This no nonsense R3FORM addict is all about smart challenges, sharp form, and honesty – except maybe in her counting.
NEIL
CASTOR
POWER FLOW YOGA, DYNAMIC PILATES
Neil struts onto the studio floor like it’s still Broadway. This ex-theatre pro brings big energy, zero fluff, and just enough flair to make your muscles hate you (in the best way).
RACHAEL
CASTOR
REFORMER PILATES
Rachael’s a pro dancer turned Pilates drill sergeant—20 years in fitness means she’ll clock your wonky form instantly. Her sessions? Tough, tailored, and zero room for excuses.
ASH
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer
Ex- military, now your personal Reformer drill sergeant. Expect sharp cues, zero sympathy, and a smug grin while you’re shaking through that last flow.
BEN
MARLEIGH | EDDINGTON
FL3X & CORE, R3FORM
Ben has Labrador energy but don’t be fooled - he will make you question your life choices. Precise, challenging, and zero fluff.
CASEY
MARLEIGH | EDDINGTON
SOMA BREATH, MEDITATION
A breathwork pro who turns meditation into something even skeptics enjoy (yes, even if you think “om” just means you’re hungry). Playful, powerful, and all about your unique energy.
DAMIEN
MARLEIGH
R3FORM, VINYASA YOGA
Pilates & Yoga coach who swaps silence for pop bangers any day. His sessions blend zen with a party vibe—equal parts chill, thrill, and totally unforgettable.
ELLA
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer
HYROX beast and walking caffeine shot (warning: side effects include contagious energy and too many high-fives). Expect sweat, smiles, and serious results.
GABI
MARLEIGH | EDDINGTON
SERENITY WAVES SOUND, BATH, HARMONY RESONANCE, SOUND SANCTUARY
Your soundbath whisperer who’ll have you blissed out and half convinced those singing bowls are magic. She’s all about calming your chaos, easing stress, and helping you float out feeling lighter than when you came in.
HARRIET
MARLEIGH | EDDINGTON
R3FORM
Harriet swapped dumbbells for springs because, let’s face it, who really wants to lift heavy? High-energy reformer classes with 90s bangers that’ll make you forget you’re working out.
JAZ - MANAGER EDDINGTON
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer, Barre Fitness, Reformer Pilates, Mat Pilates, Pilates: Classical Flow
Expect killer moves, fierce beats, and a full-body burn. “All bodies are Pilates bodies. Are you ready to get jazzy?
JESS
MARLEIGH | EDDINGTON
VINYASA YOGA
Jess escaped corporate chaos and now bends, stretches, and meditates so you don’t have to. Calm, kind, and wiser than your last Zoom call.
KATIE - AREA MANAGER
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer, REFORMER PILATES, YOGALATES, BARRE
Meet Katie — a pro dancer who swapped pirouettes for Pilates (thankfully, less chance of falling on your face). Whether you want zen or sweat, she’s got you covered.
KATYA
MARLEIGH
R3FORM, REFORMER PILATES, FitCore™️ Reformer, MAT PILATES
Fitness coach by day, sass included around the clock. She’ll challenge you more than your phone battery and have you rethinking your limits—in a good way.
KRISTIAN
MARLEIGH | EDDINGTON
FitCore™️ Reformer, R3FORM
With over a decade running fitness classes, he’s got patience... but not for latecomers. Expect expert coaching and fun vibes that keep you coming back.
LAUREN
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer, PILATES CORE & BOOTY, SCULPT, MAT PILATES
15 years of Pilates and she still can’t believe some skip core day. Her sessions are all about building strength, having fun, and maybe a little cheeky motivation.
LEXI
MARLEIGH | EDDINGTON
Mat Pilates, FitCore™️ Reformer, R3FORM
Lexi’s got energy for days and more fitness tricks than you’ve got excuses. She knows one size doesn’t fit all—except for stretchy pants, those always fit.
MARTA
MARLEIGH | EDDINGTON
YIN YOGA, MAT PILATES, REFORMER PILATES
35+ years in fitness and still making Pilates look easier than her salsa move. She’s here to help you feel strong, balanced, and maybe even a little spicy.
MOLLY
MARLEIGH | EDDINGTON
R3LEASE & R3SET, YIN YOGA, BREATHWORK
Molly trained in India to help you chill out, because let’s be honest, your busy brain needs a time-out more than you think. She’ll guide you to relax and listen to your body — even if your mind is still trying to multitask.
MILLIE
EDDINGTON
R3FORM
A professional musical theatre star who thinks running and R3FORM beats are just warm-ups for her big showstoppers. She’ll push your core, crank the tunes, and probably sneak in a musical number when you least expect it.
PAIGE
MARLEIGH
R3FORM
Meet Pocket Rocket Paige — small but mighty, she lifts heavier than your Monday mood and runs circles around excuses. Whether it’s Pilates, Hyrox, or CrossFit, she’ll push you hard—with a smile and maybe some food talk on the side.
SARAH JANE - ASSISTANT MANAGER EDDINGTON
MARLEIGH | EDDINGTON
R3FORM, FitCore™️ Reformer, REFORMER PILATES, HATHA YOGA, MAT PILATES
A professional dancer turned fitness boss who thinks “rest day” is a myth and makes sweating look way too good for you to quit early. She’ll have your muscles shaking and your excuses running scared.
SARAH H
EDDINGTON
R3FORM, BARRE FITNESS, VINYASA YOGA
A seasoned yoga and Reformer pro with more experience than you’ve had hot dinners. Expect sharp cues, calm vibes, and to leave wondering how someone so zen can be so delightfully ruthless about your form.
IMOGEN
MARLEIGH
R3FORM
She’s all about precision, power, and making you question why you ever thought Pilates was easy. Expect a serious core burn and workouts so sharp, you’ll feel it days later.
