
You donโt have to be fit to R3FORM.
At R3FORM, all you need is a mindset to move.
R3FORM is a premium space with no ego โ just good vibes, great people, and addictive workouts.

You donโt have to be fit to R3FORM.
At R3FORM, all you need is a mindset to move.
R3FORM is a premium space with no ego โ just good vibes, great people, and addictive workouts.
Over 25 years in the gameโand weโre just getting started.
Weโve launched and led over 100 health clubs and spas, earning titles like Club of the Year and Spa of the Year along the way. Our love for fitness has taken us around the worldโtraining in iconic studios, learning from industry legends, and soaking up global inspiration.
R3FORM is the evolution of that journeyโa space shaped by experience, inspired by innovation, and built for whatโs next.
This isnโt just our passionโitโs our legacy.


Christie - Co Owner
CASTOR | MARLEIGH
R3FORM, FitCoreโข๏ธ Reformer
UK Master Trainer for FitCoreยฎ and boss at R3FORM Academyโbasically lives to correct your form (and humble your ego). Expect workouts that test your limits, and to leave sweaty, shaky, and secretly loving it.

Abi
CASTOR
R3FORM, R3BALANCE
Masters in Sports Therapy, ex-dancer, award-winning cheer coachโฆ sheโs talented and it shows. Donโt stress if she breaks youโsheโll happily fix you up at her physio clinic before doing it all over again.

CHER
CASTOR
R3FORM, DYNAMIC PILATES
Cher spent 3 years obsessing over Pilates before deciding the only thing better than sweating in class was making you sweat instead. Get ready to be pushed past your comfort zone.

CHERYL
CASTOR | EDDINGTON
R3FORM
With a martial arts background, sheโs basically programmed to kick your butt. Expect power, precision, and serious full-body burnโCherylโs here to make sure you leave stronger than you walked in.

DEE
CASTOR
Yoga junkie. Free spirit. Soul guide. Dee blends Hatha, Yin, TCM, and Tibetan vibes into classes that are raw, real, and grounding. Roll out your mat, slow down, and journey inward.

HANNAH
CASTOR
R3FORM
Donโt let the pint-sized package fool youโthis Pocket Rocketโs basically a caffeine-fueled menace. Her playlists slap, her energyโs unhinged, and sheโs less โcoachโ more โtiny tyrant on a mission.โ

JENNA - ASSISTANT MANAGER CASTOR
CASTOR
R3FORM, REFORMER PILATES, FitCoreโข๏ธ Reformer, BARRE FUSION
Jennaโs been in the dance and fitness for 22 years, so expect more sass than squat. Expect fierce choreo, sweaty chaos, and spontaneous karaoke.

JO
CASTOR
ASHTANGA YOGA
Ex-athlete turned yoga powerhouse, Jo swapped rehab for Ashtanga in 2008 and never looked back. Post-baby, yoga rebuilt her and she brings the same grit and growth to her classes.

JOHN
CASTOR
FitCoreโข๏ธ Reformer, R3FORM
John swapped marathons and Ironmans for bossing you around on a reformer. From member to mic-holder, heโs now your resident core-obsessed drill sergeant.

JULIE
CASTOR
FitCoreโข๏ธ Reformer, CORE FLOW YOGA, CHAIR FUSION
With 25+ years cracking the whipโgymnastics to yogaโJulieโs tough love in leggings. Trained by the legendary Ana Forrest, Julieโs here to make sure you really earn that savasana.

KELLY
CASTOR
R3FORM
Meet your certified hype girl. She went from dodging workouts to making them your personal hell (with a smile). Expect feel-good speeches whilst you feel the burn.

LINDA
CASTOR
MAT PILATES, HATHA YOGA, YIN YOGA
Two decades deep and Lindaโs still yogaโs biggest fangirl. Sheโs stacked with experience, blending Hatha, strength, and soul so youโre not just bendyโyouโre better.

NEIL
CASTOR
POWER FLOW YOGA, DYNAMIC PILATES
Neil struts onto the studio floor like itโs still Broadway. This ex-theatre pro brings big energy, zero fluff, and just enough flair to make your muscles hate you (in the best way).

RACHAEL
CASTOR
REFORMER PILATES
Rachaelโs a pro dancer turned Pilates drill sergeantโ20 years in fitness means sheโll clock your wonky form instantly. Her sessions? Tough, tailored, and zero room for excuses.

ASH
MARLEIGH | EDDINGTON
R3FORM, FitCoreโข๏ธ Reformer
Ex- military, now your personal Reformer drill sergeant. Expect sharp cues, zero sympathy, and a smug grin while youโre shaking through that last flow.

BEN
MARLEIGH | EDDINGTON
FL3X & CORE, R3FORM
Ben has Labrador energy but donโt be fooled - he will make you question your life choices. Precise, challenging, and zero fluff.

CASEY
MARLEIGH | EDDINGTON
SOMA BREATH, MEDITATION
A breathwork pro who turns meditation into something even skeptics enjoy (yes, even if you think โomโ just means youโre hungry). Playful, powerful, and all about your unique energy.

DAMIEN
MARLEIGH
R3FORM, VINYASA YOGA
Pilates & Yoga coach who swaps silence for pop bangers any day. His sessions blend zen with a party vibeโequal parts chill, thrill, and totally unforgettable.

ELLA
MARLEIGH | EDDINGTON
R3FORM, FitCoreโข๏ธ Reformer
HYROX beast and walking caffeine shot (warning: side effects include contagious energy and too many high-fives). Expect sweat, smiles, and serious results.

GABI
MARLEIGH | EDDINGTON
SERENITY WAVES SOUND, BATH, HARMONY RESONANCE, SOUND SANCTUARY
Your soundbath whisperer whoโll have you blissed out and half convinced those singing bowls are magic. Sheโs all about calming your chaos, easing stress, and helping you float out feeling lighter than when you came in.

IMOGEN
MARLEIGH
R3FORM
Sheโs all about precision, power, and making you question why you ever thought a reformer class was going to be easy. Expect a serious core burn and workouts so sharp, youโll feel it days later.

JESS
MARLEIGH | EDDINGTON
VINYASA YOGA
Jess escaped corporate chaos and now bends, stretches, and meditates so you donโt have to. Calm, kind, and wiser than your last Zoom call.

KATIE - AREA MANAGER
MARLEIGH | EDDINGTON
R3FORM, FitCoreโข๏ธ Reformer, REFORMER PILATES, YOGALATES, BARRE
Meet Katie โ a pro dancer who swapped pirouettes for Pilates (thankfully, less chance of falling on your face). Whether you want zen or sweat, sheโs got you covered.

KATYA
MARLEIGH
R3FORM, REFORMER PILATES, FitCoreโข๏ธ Reformer, MAT PILATES
Fitness coach by day, sass included around the clock. Sheโll challenge you more than your phone battery and have you rethinking your limitsโin a good way.

KRISTIAN
MARLEIGH | EDDINGTON
FitCoreโข๏ธ Reformer, R3FORM
With over a decade running fitness classes, heโs got patience... but not for latecomers. Expect expert coaching and fun vibes that keep you coming back.

LAUREN
MARLEIGH | EDDINGTON
R3FORM, FitCoreโข๏ธ Reformer, PILATES CORE & BOOTY, SCULPT, MAT PILATES
15 years of Pilates and she still canโt believe some skip core day. Her sessions are all about building strength, having fun, and maybe a little cheeky motivation.

LEXI
MARLEIGH | EDDINGTON
Mat Pilates, FitCoreโข๏ธ Reformer, R3FORM
Lexiโs got energy for days and more fitness tricks than youโve got excuses. She knows one size doesnโt fit allโexcept for stretchy pants, those always fit.

MARTA
MARLEIGH | EDDINGTON
YIN YOGA, MAT PILATES, REFORMER PILATES
35+ years in fitness and still making Pilates look easier than her salsa move. Sheโs here to help you feel strong, balanced, and maybe even a little spicy.

MOLLY
MARLEIGH | EDDINGTON
R3LEASE & R3SET, YIN YOGA, BREATHWORK
Molly trained in India to help you chill out, because letโs be honest, your busy brain needs a time-out more than you think. Sheโll guide you to relax and listen to your body โ even if your mind is still trying to multitask.

MILLIE
EDDINGTON
R3FORM
A professional musical theatre star who thinks running and R3FORM beats are just warm-ups for her big showstoppers. Sheโll push your core, crank the tunes, and probably sneak in a musical number when you least expect it.

PAIGE
MARLEIGH
R3FORM
Meet Pocket Rocket Paige โ small but mighty, she lifts heavier than your Monday mood and runs circles around excuses. Whether itโs Pilates, Hyrox, or CrossFit, sheโll push you hardโwith a smile and maybe some food talk on the side.

SARAH JANE - ASSISTANT MANAGER EDDINGTON
MARLEIGH | EDDINGTON
R3FORM, FitCoreโข๏ธ Reformer, REFORMER PILATES, HATHA YOGA, MAT PILATES
A professional dancer turned fitness boss who thinks โrest dayโ is a myth and makes sweating look way too good for you to quit early. Sheโll have your muscles shaking and your excuses running scared.

SARAH H
EDDINGTON
R3FORM, BARRE FITNESS, VINYASA YOGA
A seasoned yoga and Reformer pro with more experience than youโve had hot dinners. Expect sharp cues, calm vibes, and to leave wondering how someone so zen can be so delightfully ruthless about your form.

Christie - Co Owner
CASTOR | MARLEIGH
R3FORM, FitCoreโข๏ธ Reformer
UK Master Trainer for FitCoreยฎ and boss at R3FORM Academyโbasically lives to correct your form (and humble your ego). Expect workouts that test your limits, and to leave sweaty, shaky, and secretly loving it.

Abi
CASTOR
R3FORM, R3BALANCE
Masters in Sports Therapy, ex-dancer, award-winning cheer coachโฆ sheโs talented and it shows. Donโt stress if she breaks youโsheโll happily fix you up at her physio clinic before doing it all over again.

CHER
CASTOR
R3FORM, DYNAMIC PILATES
Cher spent 3 years obsessing over Pilates before deciding the only thing better than sweating in class was making you sweat instead. Get ready to be pushed past your comfort zone.

CHERYL
CASTOR | EDDINGTON
R3FORM
With a martial arts background, sheโs basically programmed to kick your butt. Expect power, precision, and serious full-body burnโCherylโs here to make sure you leave stronger than you walked in.

DEE
CASTOR
Yoga junkie. Free spirit. Soul guide. Dee blends Hatha, Yin, TCM, and Tibetan vibes into classes that are raw, real, and grounding. Roll out your mat, slow down, and journey inward.

HANNAH
CASTOR
R3FORM
Donโt let the pint-sized package fool youโthis Pocket Rocketโs basically a caffeine-fueled menace. Her playlists slap, her energyโs unhinged, and sheโs less โcoachโ more โtiny tyrant on a mission.โ

JENNA - ASSISTANT MANAGER CASTOR
CASTOR
R3FORM, REFORMER PILATES, FitCoreโข๏ธ Reformer, BARRE FUSION
Jennaโs been in the dance and fitness for 22 years, so expect more sass than squat. Expect fierce choreo, sweaty chaos, and spontaneous karaoke.

JO
CASTOR
ASHTANGA YOGA
Ex-athlete turned yoga powerhouse, Jo swapped rehab for Ashtanga in 2008 and never looked back. Post-baby, yoga rebuilt her and she brings the same grit and growth to her classes.

JOHN
CASTOR
FitCoreโข๏ธ Reformer, R3FORM
John swapped marathons and Ironmans for bossing you around on a reformer. From member to mic-holder, heโs now your resident core-obsessed drill sergeant.

JULIE
CASTOR
FitCoreโข๏ธ Reformer, CORE FLOW YOGA, CHAIR FUSION
With 25+ years cracking the whipโgymnastics to yogaโJulieโs tough love in leggings. Trained by the legendary Ana Forrest, Julieโs here to make sure you really earn that savasana.

KELLY
CASTOR
R3FORM
Meet your certified hype girl. She went from dodging workouts to making them your personal hell (with a smile). Expect feel-good speeches whilst you feel the burn.

LINDA
CASTOR
MAT PILATES, HATHA YOGA, YIN YOGA
Two decades deep and Lindaโs still yogaโs biggest fangirl. Sheโs stacked with experience, blending Hatha, strength, and soul so youโre not just bendyโyouโre better.

NEIL
CASTOR
POWER FLOW YOGA, DYNAMIC PILATES
Neil struts onto the studio floor like itโs still Broadway. This ex-theatre pro brings big energy, zero fluff, and just enough flair to make your muscles hate you (in the best way).

RACHAEL
CASTOR
REFORMER PILATES
Rachaelโs a pro dancer turned Pilates drill sergeantโ20 years in fitness means sheโll clock your wonky form instantly. Her sessions? Tough, tailored, and zero room for excuses.

ASH
MARLEIGH | EDDINGTON
R3FORM, FitCoreโข๏ธ Reformer
Ex- military, now your personal Reformer drill sergeant. Expect sharp cues, zero sympathy, and a smug grin while youโre shaking through that last flow.

BEN
MARLEIGH | EDDINGTON
FL3X & CORE, R3FORM
Ben has Labrador energy but donโt be fooled - he will make you question your life choices. Precise, challenging, and zero fluff.

CASEY
MARLEIGH | EDDINGTON
SOMA BREATH, MEDITATION
A breathwork pro who turns meditation into something even skeptics enjoy (yes, even if you think โomโ just means youโre hungry). Playful, powerful, and all about your unique energy.

DAMIEN
MARLEIGH
R3FORM, VINYASA YOGA
Pilates & Yoga coach who swaps silence for pop bangers any day. His sessions blend zen with a party vibeโequal parts chill, thrill, and totally unforgettable.

ELLA
MARLEIGH | EDDINGTON
R3FORM, FitCoreโข๏ธ Reformer
HYROX beast and walking caffeine shot (warning: side effects include contagious energy and too many high-fives). Expect sweat, smiles, and serious results.

GABI
MARLEIGH | EDDINGTON
SERENITY WAVES SOUND, BATH, HARMONY RESONANCE, SOUND SANCTUARY
Your soundbath whisperer whoโll have you blissed out and half convinced those singing bowls are magic. Sheโs all about calming your chaos, easing stress, and helping you float out feeling lighter than when you came in.

IMOGEN
MARLEIGH
R3FORM
Sheโs all about precision, power, and making you question why you ever thought a reformer class was going to be easy. Expect a serious core burn and workouts so sharp, youโll feel it days later.

JESS
MARLEIGH | EDDINGTON
VINYASA YOGA
Jess escaped corporate chaos and now bends, stretches, and meditates so you donโt have to. Calm, kind, and wiser than your last Zoom call.

KATIE - AREA MANAGER
MARLEIGH | EDDINGTON
R3FORM, FitCoreโข๏ธ Reformer, REFORMER PILATES, YOGALATES, BARRE
Meet Katie โ a pro dancer who swapped pirouettes for Pilates (thankfully, less chance of falling on your face). Whether you want zen or sweat, sheโs got you covered.

KATYA
MARLEIGH
R3FORM, REFORMER PILATES, FitCoreโข๏ธ Reformer, MAT PILATES
Fitness coach by day, sass included around the clock. Sheโll challenge you more than your phone battery and have you rethinking your limitsโin a good way.

KRISTIAN
MARLEIGH | EDDINGTON
FitCoreโข๏ธ Reformer, R3FORM
With over a decade running fitness classes, heโs got patience... but not for latecomers. Expect expert coaching and fun vibes that keep you coming back.

LAUREN
MARLEIGH | EDDINGTON
R3FORM, FitCoreโข๏ธ Reformer, PILATES CORE & BOOTY, SCULPT, MAT PILATES
15 years of Pilates and she still canโt believe some skip core day. Her sessions are all about building strength, having fun, and maybe a little cheeky motivation.

LEXI
MARLEIGH | EDDINGTON
Mat Pilates, FitCoreโข๏ธ Reformer, R3FORM
Lexiโs got energy for days and more fitness tricks than youโve got excuses. She knows one size doesnโt fit allโexcept for stretchy pants, those always fit.

MARTA
MARLEIGH | EDDINGTON
YIN YOGA, MAT PILATES, REFORMER PILATES
35+ years in fitness and still making Pilates look easier than her salsa move. Sheโs here to help you feel strong, balanced, and maybe even a little spicy.

MOLLY
MARLEIGH | EDDINGTON
R3LEASE & R3SET, YIN YOGA, BREATHWORK
Molly trained in India to help you chill out, because letโs be honest, your busy brain needs a time-out more than you think. Sheโll guide you to relax and listen to your body โ even if your mind is still trying to multitask.

MILLIE
EDDINGTON
R3FORM
A professional musical theatre star who thinks running and R3FORM beats are just warm-ups for her big showstoppers. Sheโll push your core, crank the tunes, and probably sneak in a musical number when you least expect it.

PAIGE
MARLEIGH
R3FORM
Meet Pocket Rocket Paige โ small but mighty, she lifts heavier than your Monday mood and runs circles around excuses. Whether itโs Pilates, Hyrox, or CrossFit, sheโll push you hardโwith a smile and maybe some food talk on the side.

SARAH JANE - ASSISTANT MANAGER EDDINGTON
MARLEIGH | EDDINGTON
R3FORM, FitCoreโข๏ธ Reformer, REFORMER PILATES, HATHA YOGA, MAT PILATES
A professional dancer turned fitness boss who thinks โrest dayโ is a myth and makes sweating look way too good for you to quit early. Sheโll have your muscles shaking and your excuses running scared.

SARAH H
EDDINGTON
R3FORM, BARRE FITNESS, VINYASA YOGA
A seasoned yoga and Reformer pro with more experience than youโve had hot dinners. Expect sharp cues, calm vibes, and to leave wondering how someone so zen can be so delightfully ruthless about your form.

Christie - Co Owner
CASTOR | MARLEIGH
R3FORM, FitCoreโข๏ธ Reformer
UK Master Trainer for FitCoreยฎ and boss at R3FORM Academyโbasically lives to correct your form (and humble your ego). Expect workouts that test your limits, and to leave sweaty, shaky, and secretly loving it.

Abi
CASTOR
R3FORM, R3BALANCE
Masters in Sports Therapy, ex-dancer, award-winning cheer coachโฆ sheโs talented and it shows. Donโt stress if she breaks youโsheโll happily fix you up at her physio clinic before doing it all over again.

CHER
CASTOR
R3FORM, DYNAMIC PILATES
Cher spent 3 years obsessing over Pilates before deciding the only thing better than sweating in class was making you sweat instead. Get ready to be pushed past your comfort zone.

CHERYL
CASTOR | EDDINGTON
R3FORM
With a martial arts background, sheโs basically programmed to kick your butt. Expect power, precision, and serious full-body burnโCherylโs here to make sure you leave stronger than you walked in.

DEE
CASTOR
Yoga junkie. Free spirit. Soul guide. Dee blends Hatha, Yin, TCM, and Tibetan vibes into classes that are raw, real, and grounding. Roll out your mat, slow down, and journey inward.

HANNAH
CASTOR
R3FORM
Donโt let the pint-sized package fool youโthis Pocket Rocketโs basically a caffeine-fueled menace. Her playlists slap, her energyโs unhinged, and sheโs less โcoachโ more โtiny tyrant on a mission.โ

JENNA - ASSISTANT MANAGER CASTOR
CASTOR
R3FORM, REFORMER PILATES, FitCoreโข๏ธ Reformer, BARRE FUSION
Jennaโs been in the dance and fitness for 22 years, so expect more sass than squat. Expect fierce choreo, sweaty chaos, and spontaneous karaoke.

JO
CASTOR
ASHTANGA YOGA
Ex-athlete turned yoga powerhouse, Jo swapped rehab for Ashtanga in 2008 and never looked back. Post-baby, yoga rebuilt her and she brings the same grit and growth to her classes.

JOHN
CASTOR
FitCoreโข๏ธ Reformer, R3FORM
John swapped marathons and Ironmans for bossing you around on a reformer. From member to mic-holder, heโs now your resident core-obsessed drill sergeant.

JULIE
CASTOR
FitCoreโข๏ธ Reformer, CORE FLOW YOGA, CHAIR FUSION
With 25+ years cracking the whipโgymnastics to yogaโJulieโs tough love in leggings. Trained by the legendary Ana Forrest, Julieโs here to make sure you really earn that savasana.

KELLY
CASTOR
R3FORM
Meet your certified hype girl. She went from dodging workouts to making them your personal hell (with a smile). Expect feel-good speeches whilst you feel the burn.

LINDA
CASTOR
MAT PILATES, HATHA YOGA, YIN YOGA
Two decades deep and Lindaโs still yogaโs biggest fangirl. Sheโs stacked with experience, blending Hatha, strength, and soul so youโre not just bendyโyouโre better.

NEIL
CASTOR
POWER FLOW YOGA, DYNAMIC PILATES
Neil struts onto the studio floor like itโs still Broadway. This ex-theatre pro brings big energy, zero fluff, and just enough flair to make your muscles hate you (in the best way).

RACHAEL
CASTOR
REFORMER PILATES
Rachaelโs a pro dancer turned Pilates drill sergeantโ20 years in fitness means sheโll clock your wonky form instantly. Her sessions? Tough, tailored, and zero room for excuses.

ASH
MARLEIGH | EDDINGTON
R3FORM, FitCoreโข๏ธ Reformer
Ex- military, now your personal Reformer drill sergeant. Expect sharp cues, zero sympathy, and a smug grin while youโre shaking through that last flow.

BEN
MARLEIGH | EDDINGTON
FL3X & CORE, R3FORM
Ben has Labrador energy but donโt be fooled - he will make you question your life choices. Precise, challenging, and zero fluff.

CASEY
MARLEIGH | EDDINGTON
SOMA BREATH, MEDITATION
A breathwork pro who turns meditation into something even skeptics enjoy (yes, even if you think โomโ just means youโre hungry). Playful, powerful, and all about your unique energy.

DAMIEN
MARLEIGH
R3FORM, VINYASA YOGA
Pilates & Yoga coach who swaps silence for pop bangers any day. His sessions blend zen with a party vibeโequal parts chill, thrill, and totally unforgettable.

ELLA
MARLEIGH | EDDINGTON
R3FORM, FitCoreโข๏ธ Reformer
HYROX beast and walking caffeine shot (warning: side effects include contagious energy and too many high-fives). Expect sweat, smiles, and serious results.

GABI
MARLEIGH | EDDINGTON
SERENITY WAVES SOUND, BATH, HARMONY RESONANCE, SOUND SANCTUARY
Your soundbath whisperer whoโll have you blissed out and half convinced those singing bowls are magic. Sheโs all about calming your chaos, easing stress, and helping you float out feeling lighter than when you came in.

IMOGEN
MARLEIGH
R3FORM
Sheโs all about precision, power, and making you question why you ever thought a reformer class was going to be easy. Expect a serious core burn and workouts so sharp, youโll feel it days later.

JESS
MARLEIGH | EDDINGTON
VINYASA YOGA
Jess escaped corporate chaos and now bends, stretches, and meditates so you donโt have to. Calm, kind, and wiser than your last Zoom call.

KATIE - AREA MANAGER
MARLEIGH | EDDINGTON
R3FORM, FitCoreโข๏ธ Reformer, REFORMER PILATES, YOGALATES, BARRE
Meet Katie โ a pro dancer who swapped pirouettes for Pilates (thankfully, less chance of falling on your face). Whether you want zen or sweat, sheโs got you covered.

KATYA
MARLEIGH
R3FORM, REFORMER PILATES, FitCoreโข๏ธ Reformer, MAT PILATES
Fitness coach by day, sass included around the clock. Sheโll challenge you more than your phone battery and have you rethinking your limitsโin a good way.

KRISTIAN
MARLEIGH | EDDINGTON
FitCoreโข๏ธ Reformer, R3FORM
With over a decade running fitness classes, heโs got patience... but not for latecomers. Expect expert coaching and fun vibes that keep you coming back.

LAUREN
MARLEIGH | EDDINGTON
R3FORM, FitCoreโข๏ธ Reformer, PILATES CORE & BOOTY, SCULPT, MAT PILATES
15 years of Pilates and she still canโt believe some skip core day. Her sessions are all about building strength, having fun, and maybe a little cheeky motivation.

LEXI
MARLEIGH | EDDINGTON
Mat Pilates, FitCoreโข๏ธ Reformer, R3FORM
Lexiโs got energy for days and more fitness tricks than youโve got excuses. She knows one size doesnโt fit allโexcept for stretchy pants, those always fit.

MARTA
MARLEIGH | EDDINGTON
YIN YOGA, MAT PILATES, REFORMER PILATES
35+ years in fitness and still making Pilates look easier than her salsa move. Sheโs here to help you feel strong, balanced, and maybe even a little spicy.

MOLLY
MARLEIGH | EDDINGTON
R3LEASE & R3SET, YIN YOGA, BREATHWORK
Molly trained in India to help you chill out, because letโs be honest, your busy brain needs a time-out more than you think. Sheโll guide you to relax and listen to your body โ even if your mind is still trying to multitask.

MILLIE
EDDINGTON
R3FORM
A professional musical theatre star who thinks running and R3FORM beats are just warm-ups for her big showstoppers. Sheโll push your core, crank the tunes, and probably sneak in a musical number when you least expect it.

PAIGE
MARLEIGH
R3FORM
Meet Pocket Rocket Paige โ small but mighty, she lifts heavier than your Monday mood and runs circles around excuses. Whether itโs Pilates, Hyrox, or CrossFit, sheโll push you hardโwith a smile and maybe some food talk on the side.

SARAH JANE - ASSISTANT MANAGER EDDINGTON
MARLEIGH | EDDINGTON
R3FORM, FitCoreโข๏ธ Reformer, REFORMER PILATES, HATHA YOGA, MAT PILATES
A professional dancer turned fitness boss who thinks โrest dayโ is a myth and makes sweating look way too good for you to quit early. Sheโll have your muscles shaking and your excuses running scared.

SARAH H
EDDINGTON
R3FORM, BARRE FITNESS, VINYASA YOGA
A seasoned yoga and Reformer pro with more experience than youโve had hot dinners. Expect sharp cues, calm vibes, and to leave wondering how someone so zen can be so delightfully ruthless about your form.



